In 100 g (Grams) of Hush puppies, prepared from recipe there is 1.26 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Hush puppies, prepared from recipe.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Hush puppies, prepared from recipe

Hush puppies, prepared from recipe is a type of Baked Products. The most significant nutrients in Hush puppies, prepared from recipe are listed below.

Water	29 g	29%
Energy (calorie)	337 kcal
Energy (joule)	1410 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	13.5 g	13.5%
Ash	3.9 g	3.9%
Carbohydrate, by difference	46 g	46%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	2.03 g	2.03%
Calcium, Ca	278 mg	0.28%
Iron, Fe	3.04 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	189 mg	0.19%
Potassium, K	144 mg	0.14%
Sodium, Na	668 mg	0.67%
Zinc, Zn	0.66 mg
Copper, Cu	0.066 mg
Manganese, Mn	0.22 mg
Selenium, Se	15.8 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Hush puppies, prepared from recipe